

COLD DEPRESSION
KUNDALINI YOGA WORKSHOP

We can no longer power through on the strength of our body alone. We need the power of our frequency. The quick solution? Get your energy from Prana and not from adrenaline.
Cold Depression
Cold Depression is our single biggest challenge as we enter the Aquarian Age. It affects vitality of spirit and leads us to behave in ways we would not otherwise. As we transition into the Aquarian Age through 2038, it is said that humanity will suffer from a phenomenon called Cold Depression.
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Cold Depression is not just a personal challenge; it occurs across an entire population during a global transition such as the one we are in now. When there is a major frequency change, Cold Depression can increase to profound levels, like a sudden tide. According to yogic wisdom, this has occurred in the past whenever there was an epochal transition.
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Learn what Cold Depression is, how to identify it, and exactly what you need to overcome its effects.
This is a 6-weeks workshop designed to support students and help them regain their connection to their purpose, destiny and spirit.
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Workshop length: 3.5 hrs or 6 Week Workshop, 1.5 hrs each
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What It Includes: Each class will have a small introduction of the class, full length yoga class, Gong relaxation.
COLD DEPRESSION / 6 CLASSES
Previously Taught At
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Sundays, February 25 - April 14, 2024
9:00 – 10:15 am | MANDALA YOGA STUDIO | Ormond Beach, FL
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Wednesdays & Thursdays , February 21 - April 4, 2021
10:30 – 11:30 am & 5:30 - 6:30 pm | ADVENT HEALTH WELLNESS CENTER | Daytona Beach, FL
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Workshops
Upcoming
BUILDING BLOCKS OF KUNDALINI YOGA
8 CLASSES
Saturdays, Aug.17 & 31; Sept. 14 & 28; Oct. 12 & 26; Nov. 9& 23, 2024
11:00 am – 12:15 pm | HOT YOGA LOUNGE | Palm Coast, FL
SIGN UP AT
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www.myhotyogalounge.com​​

Yoga Therapy
Yoga Therapy is like a Mandala. It offers pathways to self-discovery, healing, and harmony. It uses the diverse tools of yoga to deliver a therapeutic experience that allows individuals to explore their inner selves, foster holistic well-being, and promote personal growth and transformation.








