THE TEN HUMAN BODIES
KUNDALINI YOGA WORKSHOP
“If you understand that you are Ten Bodies, and you keep them in balance the whole Universe will be in balance with you.”
–YB
The Ten Human Bodies
You may think you only have one body to care for, but in fact, you have ten. Discover how to balance these 10 bodies (the soul, the negative, positive and neutral mind, the physical body, the arcline, aura, pranic, subtle and radiant bodies) so you can tune into the voice of the soul which guides us in fulfilling the purpose of our life.
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Workshop length: 4 hrs
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What It Includes: 1.30 hrs Introduction to the 10 Humans Body, Your own Numerology Chart based on the day of your birth that will provide insights into your own personality, talents, challenges and goals; 15 min, break; 1.30 hrs full Kundalini Yoga class to Awaken The Ten Bodies, Meditation and Gong Relaxation.
Optional: You can opt to offer ten Kundalini Yoga classes afterwards that will focus on each individual body and the technology to strengthen and master each of the Ten Bodies.
THE TEN HUMAN BODIES
Previously Taught At
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Sunday, August 14, 2022
3:30 – 6::00 pm | ALEXIS MARTIN YOGA / PLATINUM HEALTH, FITNESS & YOGA | Ormond Beach, FL
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Sunday, September 12, 2021
12:00 – 4::00 pm | ALEXIS MARTIN YOGA / PLATINUM HEALTH, FITNESS & YOGA | Ormond Beach, FL
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Sunday, June 6, 2021
4:00 – 6:30 pm | MANDALA YOGA STUDIO | Ormond Beach, FL
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TEN INDIVIDUAL CLASSES OF EACH BODY
Previously Taught At
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Fridays, January 20 - March 24, 2023
5:30 – 6::45 pm | MANDALA YOGA STUDIO | Ormond Beach, FL
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Wednesdays & Thursdays, January 19 - April 7, 2023
10:30 - 11:30 am & 5:30 - 6:30 pm | ADVENT HEALTH WELLNESS CENTER | Ormond Beach, FL​
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Fridays, June 11 - September 17, 2021
5:30 – 6::45 pm | MANDALA YOGA STUDIO | Ormond Beach, FL
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Wednesdays & Thursdays June 16 - September 9, 2021
10:30 - 9:30 am & 5:30 - 6:30 pm | ADVENT HEALTH WELLNESS CENTER | Ormond Beach, FL
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Workshops
Upcoming
BUILDING BLOCKS OF KUNDALINI YOGA
8 CLASSES
Saturdays, Aug.17 & 31; Sept. 14 & 28; Oct. 12 & 26; Nov. 9& 23, 2024
11:00 am – 12:15 pm | HOT YOGA LOUNGE | Palm Coast, FL
SIGN UP AT
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www.myhotyogalounge.com​​
Yoga Therapy
Yoga Therapy is like a Mandala. It offers pathways to self-discovery, healing, and harmony. It uses the diverse tools of yoga to deliver a therapeutic experience that allows individuals to explore their inner selves, foster holistic well-being, and promote personal growth and transformation.
